tag:blogger.com,1999:blog-2411487207981581945.post5587878641215845242..comments2023-06-02T14:29:05.138+02:00Comments on www.andysymonds.fr : les courses, les photos, les dessins...: ITW avec Nico La ClusazAndy Symondshttp://www.blogger.com/profile/09573956273392242756noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2411487207981581945.post-63973261735925366722012-12-24T15:56:01.870+01:002012-12-24T15:56:01.870+01:00Thank you Andy, I will follow your advice! Merry X...Thank you Andy, I will follow your advice! Merry X-mas!Luxhttps://www.blogger.com/profile/02018531083344505593noreply@blogger.comtag:blogger.com,1999:blog-2411487207981581945.post-27390209259797189512012-12-13T12:02:03.247+01:002012-12-13T12:02:03.247+01:00Sorry to hear that you've got the dreaded ITB ...Sorry to hear that you've got the dreaded ITB syndrome. It's a killer.. I tried pretty much everything available (appart from surgery) and in the end the thing that instantly got rid of it was a pair of orthotic-like insoles. If you've not yet seen a podiatrist I recommend you give it a go.<br />AndyAndy Symondshttps://www.blogger.com/profile/09573956273392242756noreply@blogger.comtag:blogger.com,1999:blog-2411487207981581945.post-11682858919501793532012-12-12T06:45:13.155+01:002012-12-12T06:45:13.155+01:00Hi Andy, compliments for your big results in 2012!...Hi Andy, compliments for your big results in 2012! I' m struggling now with ITB syndrome and I've read that it has been a serious problem for you in the past. What is the best solution/therapy/exercise in your opinion? Thanks for answering and have a nice 2013!Luxhttps://www.blogger.com/profile/02018531083344505593noreply@blogger.com